What is PiYo?
Pilates + Yoga + nonstop movement!
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.
NEW ROUND starts on the 25th Feb. 7 Weeks of Piyo for just £35 ... there are no drop in places for this class.
Tel: 07429 910255 or email: