Metafit is a 30-minute, bodyweight-only, non-choreographed, high intensity interval training (HIIT) workout. ... each class is different ... you never know what's in store! Guaranteed ... this is a class that will make your body WORK!
6.30pm, Thursday, Cullercoats Community Centre. Next 7 week Course starts on the 28th Feb (£25 for 7 weeks or £4 per class)