METAFIT

Metafit is a 30-minute, bodyweight-only, non-choreographed, high intensity interval training (HIIT) workout. ... each class is different ... you never know what's in store! Guaranteed ... this is a class that will make your body WORK!

6.30pm, Thursday,  Cullercoats Community Centre. Next 7 week Course starts on the 28th Feb (£25 for 7 weeks or £4 per class)

GROUP FITNESS - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH  - CARDIO FITNESS

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